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PetesLastChance's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Tue 28: 150 * 5%
Fat:
  
Prot:
  
Carbs:
10.00g
  
2.00g
  
15.00g
- -
Fri 24: 152 * 5%
Fat:
  
Prot:
  
Carbs:
6.01g
  
10.06g
  
14.27g
- -
Tue 14: 2079 74%
Fat:
  
Prot:
  
Carbs:
96.46g
  
105.11g
  
196.53g
3243*  1164
Mon 13: 1620 58%
Fat:
  
Prot:
  
Carbs:
52.83g
  
59.55g
  
232.71g
- -
July 2018
Tue 24: 574 * 20%
Fat:
  
Prot:
  
Carbs:
18.86g
  
22.07g
  
80.65g
3231  2657
Mon 23: 1862 66%
Fat:
  
Prot:
  
Carbs:
47.65g
  
36.63g
  
330.93g
3267*  1405
Thu 19: 181 * 6%
Fat:
  
Prot:
  
Carbs:
4.14g
  
6.38g
  
31.64g
- -
Tue 10: - - 2928 -
Sun 8: 174 * 6%
Fat:
  
Prot:
  
Carbs:
4.04g
  
6.25g
  
30.03g
2950  2776
Sat 7: 174 * 6%
Fat:
  
Prot:
  
Carbs:
4.04g
  
6.25g
  
30.03g
2939  2765
Fri 6: - - 2884 -
Thu 5: 174 * 6%
Fat:
  
Prot:
  
Carbs:
4.04g
  
6.25g
  
30.03g
2906  2732
Wed 4: 501 * 18%
Fat:
  
Prot:
  
Carbs:
13.84g
  
15.91g
  
79.29g
3344  2843
Tue 3: 174 * 6%
Fat:
  
Prot:
  
Carbs:
4.04g
  
6.25g
  
30.03g
2972  2798
Mon 2: 174 * 6%
Fat:
  
Prot:
  
Carbs:
4.04g
  
6.25g
  
30.03g
2972  2798
Sun 1: 174 * 6%
Fat:
  
Prot:
  
Carbs:
4.04g
  
6.25g
  
30.03g
2972  2798
June 2018
Sat 30: 174 * 6%
Fat:
  
Prot:
  
Carbs:
4.04g
  
6.25g
  
30.03g
2961  2787
Fri 29: 174 * 6%
Fat:
  
Prot:
  
Carbs:
4.04g
  
6.25g
  
30.03g
2950  2776
Thu 28: - - 2939 -
Wed 27: 174 * 6%
Fat:
  
Prot:
  
Carbs:
4.04g
  
6.25g
  
30.03g
2950  2776
Tue 26: 174 * 6%
Fat:
  
Prot:
  
Carbs:
4.04g
  
6.25g
  
30.03g
2950  2776
Mon 25: 174 * 6%
Fat:
  
Prot:
  
Carbs:
4.04g
  
6.25g
  
30.03g
2950  2776
Sun 24: 174 * 6%
Fat:
  
Prot:
  
Carbs:
4.04g
  
6.25g
  
30.03g
2939  2765
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