| January 2024 |
| Mon 22: |
1843 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.55g |
|
67.58g |
|
161.74g |
|
-
|
-
|
| Sat 20: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
120.34g |
|
113.73g |
|
-
|
-
|
| Fri 19: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
39.02g |
|
147.23g |
|
-
|
-
|
| Thu 18: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
63.99g |
|
144.85g |
|
-
|
-
|
| Wed 17: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
43.62g |
|
254.12g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
56.35g |
|
102.86g |
|
-
|
-
|
| Sun 4: |
2422 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
82.79g |
|
402.83g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
26.85g |
|
55.35g |
|
-
|
-
|
| Fri 26: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
27.93g |
|
123.69g |
|
-
|
-
|
| Thu 25: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
68.00g |
|
102.41g |
|
-
|
-
|
| Wed 24: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
38.87g |
|
134.97g |
|
-
|
-
|
| Tue 23: |
2607 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
107.43g |
|
102.20g |
|
312.06g |
|
-
|
-
|
| Mon 22: |
2513 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
117.59g |
|
74.64g |
|
292.62g |
|
-
|
-
|
| Sun 21: |
2620 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
120.58g |
|
81.93g |
|
324.81g |
|
-
|
-
|
| Sat 20: |
2156 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
118.53g |
|
86.78g |
|
184.93g |
|
-
|
-
|
| Fri 19: |
2170 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
67.91g |
|
269.43g |
|
-
|
-
|
| Thu 18: |
1744 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
74.58g |
|
220.75g |
|
-
|
-
|
| Wed 17: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
16.27g |
|
53.89g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
50.66g |
|
117.30g |
|
-
|
-
|
| Mon 21: |
137 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
4.40g |
|
25.10g |
|
-
|
-
|
