| September 2023 |
| Tue 19: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
39.96g |
|
98.06g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
70.14g |
|
65.33g |
|
-
|
-
|
| Mon 13: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
91.04g |
|
206.37g |
|
-
|
-
|
| Sun 12: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
90.34g |
|
171.36g |
|
-
|
-
|
| Sat 11: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
102.27g |
|
161.50g |
|
-
|
-
|
| Thu 9: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
53.96g |
|
95.96g |
|
-
|
-
|
| Wed 8: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
17.54g |
|
51.61g |
|
-
|
-
|
| Tue 7: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
24.07g |
|
34.97g |
|
-
|
-
|
| Mon 6: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
23.36g |
|
39.66g |
|
-
|
-
|
| Sun 5: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
72.61g |
|
206.52g |
|
-
|
-
|
| Sat 4: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
91.95g |
|
186.91g |
|
-
|
-
|
| Fri 3: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
92.58g |
|
193.83g |
|
-
|
-
|
| Thu 2: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.27g |
|
84.43g |
|
135.74g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
80.33g |
|
172.86g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
26.92g |
|
33.67g |
|
-
|
-
|
| Sun 27: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
64.30g |
|
87.64g |
|
-
|
-
|
| Sat 26: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
59.13g |
|
89.04g |
|
-
|
-
|
| Thu 24: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
60.01g |
|
100.20g |
|
-
|
-
|
| Wed 23: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
86.70g |
|
145.79g |
|
-
|
-
|
| Tue 22: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
71.83g |
|
132.11g |
|
-
|
-
|
