| June 2022 |
| Fri 24: |
272 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
12.07g |
|
35.54g |
|
-
|
-
|
| Sat 11: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
9.06g |
|
30.16g |
|
-
|
-
|
| Fri 10: |
287 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
15.20g |
|
29.85g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
12.14g |
|
23.64g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
386 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
25.49g |
|
24.84g |
|
-
|
-
|
| Wed 20: |
379 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
23.99g |
|
44.42g |
|
-
|
-
|
| Mon 18: |
379 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
23.99g |
|
44.42g |
|
-
|
-
|
| Sat 16: |
356 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
13.89g |
|
45.24g |
|
-
|
-
|
| Thu 14: |
330 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
19.34g |
|
34.64g |
|
-
|
-
|
| Wed 13: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
16.11g |
|
30.92g |
|
-
|
-
|
| Tue 12: |
317 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
10.78g |
|
42.67g |
|
-
|
-
|
| Tue 5: |
297 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
14.62g |
|
25.42g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
12.65g |
|
16.70g |
|
-
|
-
|
| Wed 30: |
276 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
17.36g |
|
24.18g |
|
-
|
-
|
| Tue 29: |
302 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
18.27g |
|
29.38g |
|
-
|
-
|
| Sun 27: |
965 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
70.74g |
|
107.43g |
|
-
|
-
|
| Sat 26: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
11.54g |
|
20.54g |
|
-
|
-
|
| Thu 24: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
58.62g |
|
90.40g |
|
-
|
-
|
| Sun 20: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
37.36g |
|
82.55g |
|
-
|
-
|
| Thu 17: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
27.19g |
|
41.78g |
|
-
|
-
|
