| June 2024 |
| Mon 3: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
4.15g |
|
46.47g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.75g |
|
54.58g |
|
-
|
-
|
| Tue 28: |
657 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
29.38g |
|
86.99g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
413 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
12.75g |
|
47.80g |
|
-
|
-
|
| Sat 6: |
783 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
46.76g |
|
54.39g |
|
-
|
-
|
| Fri 5: |
357 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
16.12g |
|
22.68g |
|
346*
|
 11
|
| Thu 4: |
362 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
12.06g |
|
34.47g |
|
400*
|
 38
|
| Wed 3: |
843 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
26.71g |
|
64.02g |
|
655*
|
188
|
| Tue 2: |
1082 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
20.63g |
|
158.96g |
|
458*
|
624
|
| Mon 1: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
23.38g |
|
174.93g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
674 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
37.02g |
|
91.66g |
|
-
|
-
|
| Sat 30: |
821 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
32.04g |
|
92.95g |
|
-
|
-
|
| Fri 29: |
1074 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
41.54g |
|
114.58g |
|
256*
|
818
|
| Thu 28: |
1139 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
28.28g |
|
154.32g |
|
256*
|
883
|
| Wed 27: |
945 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
27.75g |
|
125.33g |
|
173*
|
772
|
| Tue 26: |
959 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
36.06g |
|
109.94g |
|
-
|
-
|
| Mon 25: |
866 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
24.59g |
|
122.90g |
|
668*
|
198
|
| Sun 24: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
40.58g |
|
120.71g |
|
131*
|
1069
|
| Sat 23: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
49.76g |
|
173.58g |
|
380*
|
919
|
| Fri 22: |
520 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
38.04g |
|
31.92g |
|
1779*
|
1259
|
