| March 2024 |
| Thu 7: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
85.34g |
|
124.60g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
22.22g |
|
54.14g |
|
-
|
-
|
| Sat 4: |
1755 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
94.84g |
|
78.25g |
|
146.23g |
|
-
|
-
|
| Fri 3: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
82.36g |
|
47.36g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
19.44g |
|
116.49g |
|
-
|
-
|
| Tue 26: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
76.71g |
|
151.22g |
|
-
|
-
|
| Thu 21: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
45.80g |
|
118.13g |
|
-
|
-
|
| Wed 20: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
49.88g |
|
151.84g |
|
-
|
-
|
| Tue 19: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
144.26g |
|
126.90g |
|
-
|
-
|
| Mon 18: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
96.85g |
|
166.63g |
|
-
|
-
|
| Sat 16: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
49.87g |
|
123.94g |
|
-
|
-
|
| Thu 14: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
100.65g |
|
87.83g |
|
111.22g |
|
-
|
-
|
| Wed 13: |
2085 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
103.65g |
|
285.92g |
|
-
|
-
|
| Tue 12: |
1595
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
107.52g |
|
140.87g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
20.40g |
|
109.61g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
2958 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
143.08g |
|
60.93g |
|
353.59g |
|
-
|
-
|
| Wed 5: |
2420 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
117.63g |
|
51.41g |
|
306.16g |
|
-
|
-
|
| Tue 4: |
1988 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
99.41g |
|
82.80g |
|
194.01g |
|
-
|
-
|
| Mon 3: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
43.98g |
|
176.47g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
49.27g |
|
204.02g |
|
-
|
-
|
