Smoly34's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 1173 * 69%
Fat:
 
Prot:
 
Carbs:
57.58g
 
97.02g
 
66.07g
- -
Mon 27: 1559 * 92%
Fat:
 
Prot:
 
Carbs:
80.57g
 
134.31g
 
69.41g
1932*  373
May 2023
Sun 28: 1016 * 68%
Fat:
 
Prot:
 
Carbs:
52.21g
 
103.43g
 
27.49g
- -
Fri 26: 505 * 34%
Fat:
 
Prot:
 
Carbs:
24.85g
 
44.68g
 
23.11g
- -
August 2022
Mon 15: 264 * 18%
Fat:
 
Prot:
 
Carbs:
5.10g
 
26.69g
 
28.61g
- -
June 2022
Sun 19: 660 * 44%
Fat:
 
Prot:
 
Carbs:
14.28g
 
124.08g
 
0.00g
- -
April 2022
Mon 11: 289 * 19%
Fat:
 
Prot:
 
Carbs:
11.66g
 
14.64g
 
36.28g
- -
March 2021
Wed 3: 1330 * 89%
Fat:
 
Prot:
 
Carbs:
49.03g
 
92.90g
 
129.32g
- -
Tue 2: 1135 * 76%
Fat:
 
Prot:
 
Carbs:
34.88g
 
81.78g
 
125.14g
- -
January 2021
Mon 25: 232 * 15%
Fat:
 
Prot:
 
Carbs:
12.13g
 
6.76g
 
24.15g
- -
December 2020
Sat 19: 1283 * 86%
Fat:
 
Prot:
 
Carbs:
55.54g
 
122.86g
 
74.02g
- -
November 2020
Mon 23: 1065 * 71%
Fat:
 
Prot:
 
Carbs:
56.15g
 
68.98g
 
72.87g
- -
October 2020
Thu 29: 734 * 49%
Fat:
 
Prot:
 
Carbs:
36.74g
 
54.01g
 
47.93g
- -
Wed 28: 355 * 24%
Fat:
 
Prot:
 
Carbs:
18.29g
 
13.42g
 
33.72g
- -
Tue 27: 1105 * 74%
Fat:
 
Prot:
 
Carbs:
26.02g
 
48.10g
 
172.60g
- -
Mon 26: 869 * 58%
Fat:
 
Prot:
 
Carbs:
21.84g
 
68.66g
 
100.61g
- -
July 2020
Thu 16: 1618 * 108%
Fat:
 
Prot:
 
Carbs:
41.69g
 
151.74g
 
157.40g
- -
Tue 7: 862 * 57%
Fat:
 
Prot:
 
Carbs:
43.89g
 
24.68g
 
91.01g
- -
May 2020
Wed 20: 352 * 23%
Fat:
 
Prot:
 
Carbs:
20.23g
 
17.47g
 
24.48g
- -
Mon 18: 335 * 22%
Fat:
 
Prot:
 
Carbs:
16.31g
 
15.96g
 
28.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.