| December 2023 |
| Thu 14: |
1055 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
54.14g |
|
92.06g |
|
-
|
-
|
| Tue 12: |
1349 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
51.87g |
|
139.67g |
|
-
|
-
|
| Mon 11: |
988 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
42.19g |
|
87.19g |
|
-
|
-
|
| Sun 10: |
855 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
36.78g |
|
112.25g |
|
-
|
-
|
| Sat 9: |
371 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
20.34g |
|
34.40g |
|
-
|
-
|
| Fri 8: |
942 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
52.21g |
|
85.88g |
|
-
|
-
|
| Thu 7: |
1079 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
49.01g |
|
113.74g |
|
-
|
-
|
| May 2020 |
| Tue 12: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
30.17g |
|
102.17g |
|
-
|
-
|
| June 2018 |
| May 2018 |
| Thu 31: |
1111 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
44.64g |
|
123.51g |
|
-
|
-
|
| Wed 30: |
537 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
19.77g |
|
58.03g |
|
-
|
-
|
| Tue 29: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
66.64g |
|
106.48g |
|
-
|
-
|
| Mon 28: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
37.98g |
|
147.71g |
|
-
|
-
|
| Sun 27: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
35.32g |
|
91.71g |
|
-
|
-
|
| Sat 26: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
36.66g |
|
26.40g |
|
-
|
-
|
| Fri 25: |
532 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
8.60g |
|
67.40g |
|
-
|
-
|
| Thu 24: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
40.07g |
|
154.32g |
|
-
|
-
|
| Wed 23: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
62.06g |
|
161.48g |
|
-
|
-
|
| Tue 22: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
29.42g |
|
116.87g |
|
2699*
|
 1864
|
| Mon 21: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
71.59g |
|
132.75g |
|
2961*
|
1535
|
