| October 2019 |
| Wed 16: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
40.28g |
|
69.35g |
|
-
|
-
|
| Sun 13: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
52.51g |
|
87.61g |
|
-
|
-
|
| Sat 12: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
67.34g |
|
179.29g |
|
-
|
-
|
| Fri 11: |
1962 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
131.35g |
|
166.48g |
|
-
|
-
|
| Thu 10: |
1974 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
125.34g |
|
162.03g |
|
-
|
-
|
| Wed 9: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
121.48g |
|
160.19g |
|
-
|
-
|
| Tue 8: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
9.77g |
|
63.23g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
2924 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
149.60g |
|
86.45g |
|
309.92g |
|
-
|
-
|
| Tue 13: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
122.55g |
|
159.60g |
|
-
|
-
|
| Mon 12: |
1975 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
108.96g |
|
215.65g |
|
-
|
-
|
| Sat 10: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
47.55g |
|
144.75g |
|
-
|
-
|
| November 2018 |
| Fri 23: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
28.16g |
|
22.61g |
|
-
|
-
|
| Thu 22: |
1831 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
98.21g |
|
243.43g |
|
-
|
-
|
| Wed 21: |
1954 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
61.24g |
|
279.35g |
|
-
|
-
|
| Tue 20: |
1987 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
87.04g |
|
307.91g |
|
-
|
-
|
| Mon 19: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
115.29g |
|
227.24g |
|
-
|
-
|
| Sun 18: |
2508 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
133.75g |
|
375.80g |
|
-
|
-
|
| Sat 17: |
2033 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
105.08g |
|
293.12g |
|
-
|
-
|
| Fri 16: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
58.06g |
|
286.77g |
|
-
|
-
|
| Thu 15: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
78.31g |
|
265.36g |
|
-
|
-
|
