| March 2022 |
| Thu 24: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
39.59g |
|
51.83g |
|
-
|
-
|
| Mon 21: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
75.53g |
|
132.99g |
|
-
|
-
|
| Sat 19: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
88.77g |
|
140.87g |
|
-
|
-
|
| Fri 18: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
98.40g |
|
129.15g |
|
-
|
-
|
| Thu 17: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
81.91g |
|
140.99g |
|
-
|
-
|
| Wed 16: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
116.56g |
|
106.47g |
|
-
|
-
|
| Tue 15: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
100.04g |
|
143.74g |
|
-
|
-
|
| Mon 14: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
118.62g |
|
166.40g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
28.61g |
|
25.18g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
130.37g |
|
113.81g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
29.84g |
|
31.33g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
24.44g |
|
40.28g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
26.59g |
|
18.67g |
|
-
|
-
|
| Mon 23: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
1.00g |
|
0.60g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
58.01g |
|
79.04g |
|
-
|
-
|
| Fri 4: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
20.41g |
|
1.04g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
68.89g |
|
115.46g |
|
-
|
-
|
| Fri 7: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
88.84g |
|
124.63g |
|
-
|
-
|
| Thu 6: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
90.86g |
|
122.14g |
|
-
|
-
|
| Tue 4: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
120.59g |
|
135.80g |
|
-
|
-
|
