| March 2021 |
| Thu 25: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
8.00g |
|
33.00g |
|
-
|
-
|
| Sun 21: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
10.80g |
|
0.00g |
|
-
|
-
|
| Sat 20: |
520 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
7.20g |
|
82.10g |
|
-
|
-
|
| Thu 18: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| Sat 13: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
4.75g |
|
6.25g |
|
-
|
-
|
| Fri 12: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
0.55g |
|
3.73g |
|
-
|
-
|
| Thu 11: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
12.74g |
|
28.67g |
|
-
|
-
|
| Tue 9: |
417 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
17.80g |
|
43.49g |
|
-
|
-
|
| Sun 7: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
2.70g |
|
22.95g |
|
-
|
-
|
| Sat 6: |
1390 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
65.62g |
|
142.71g |
|
-
|
-
|
| Fri 5: |
2093 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.47g |
|
90.38g |
|
214.37g |
|
-
|
-
|
| Thu 4: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
80.81g |
|
169.14g |
|
-
|
-
|
| Wed 3: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
84.25g |
|
170.77g |
|
-
|
-
|
| Tue 2: |
1679 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
108.94g |
|
124.01g |
|
-
|
-
|
| Mon 1: |
1339 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
69.90g |
|
114.23g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
2029 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
95.96g |
|
97.47g |
|
190.65g |
|
-
|
-
|
| Sat 27: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
72.60g |
|
172.37g |
|
-
|
-
|
| Fri 26: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
58.12g |
|
136.99g |
|
-
|
-
|
| Thu 25: |
1392 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
65.08g |
|
136.45g |
|
-
|
-
|
| Wed 24: |
1822 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
77.66g |
|
194.55g |
|
-
|
-
|
