| August 2020 |
| Fri 21: |
1155 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
81.66g |
|
56.00g |
|
-
|
-
|
| Thu 20: |
983 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
67.16g |
|
51.63g |
|
-
|
-
|
| Fri 14: |
119 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
20.89g |
|
0.72g |
|
-
|
-
|
| September 2019 |
| Mon 16: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
45.86g |
|
28.40g |
|
-
|
-
|
| Thu 5: |
653 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
72.96g |
|
62.34g |
|
-
|
-
|
| Wed 4: |
1201 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
123.20g |
|
34.13g |
|
-
|
-
|
| Tue 3: |
524 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
76.32g |
|
25.66g |
|
1*
|
 523
|
| Mon 2: |
348 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
73.13g |
|
0.72g |
|
82*
|
266
|
| Sun 1: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
45.00g |
|
17.13g |
|
88*
|
212
|
| August 2019 |
| Sat 31: |
336 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
47.49g |
|
19.90g |
|
51*
|
285
|
| Fri 30: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
115.99g |
|
22.94g |
|
61*
|
840
|
| Thu 29: |
1039 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
130.19g |
|
37.63g |
|
97*
|
942
|
| Wed 28: |
721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
57.05g |
|
22.20g |
|
32*
|
689
|
| Tue 27: |
749 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
100.13g |
|
52.17g |
|
2*
|
747
|
| Mon 26: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
98.92g |
|
96.03g |
|
-
|
-
|
| Fri 23: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
11.70g |
|
26.85g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
762 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
52.42g |
|
14.80g |
|
-
|
-
|
| Tue 23: |
825 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
111.47g |
|
36.88g |
|
-
|
-
|
| Mon 22: |
821 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
74.70g |
|
74.02g |
|
-
|
-
|
| Sun 21: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
52.05g |
|
13.34g |
|
-
|
-
|
