| October 2022 |
| Mon 24: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
63.70g |
|
91.51g |
|
-
|
-
|
| Sat 22: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
43.83g |
|
161.54g |
|
-
|
-
|
| Fri 21: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
62.55g |
|
108.94g |
|
-
|
-
|
| Thu 20: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
85.01g |
|
89.02g |
|
-
|
-
|
| Wed 19: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
89.68g |
|
80.95g |
|
-
|
-
|
| Tue 18: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
47.93g |
|
129.60g |
|
-
|
-
|
| Mon 17: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
45.63g |
|
79.66g |
|
-
|
-
|
| Sun 16: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
40.72g |
|
149.87g |
|
-
|
-
|
| Sat 15: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
42.99g |
|
66.60g |
|
-
|
-
|
| Fri 14: |
1358 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
37.44g |
|
144.35g |
|
-
|
-
|
| Thu 13: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
63.43g |
|
116.40g |
|
-
|
-
|
| Wed 12: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
84.55g |
|
110.68g |
|
-
|
-
|
| Tue 11: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
81.93g |
|
92.78g |
|
-
|
-
|
| Mon 10: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
60.03g |
|
94.16g |
|
-
|
-
|
| Sun 9: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
58.37g |
|
101.48g |
|
-
|
-
|
| Sat 8: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
51.19g |
|
124.08g |
|
-
|
-
|
| Fri 7: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
57.37g |
|
131.46g |
|
-
|
-
|
| Thu 6: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.37g |
|
20.60g |
|
-
|
-
|
| Wed 5: |
1549 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
65.92g |
|
194.31g |
|
-
|
-
|
