| July 2023 |
| Mon 10: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
21.53g |
|
65.47g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
14.57g |
|
27.36g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1756 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
83.31g |
|
203.58g |
|
-
|
-
|
| Tue 12: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
15.75g |
|
44.54g |
|
-
|
-
|
| Sat 9: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
13.76g |
|
40.29g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
21.26g |
|
94.03g |
|
-
|
-
|
| Thu 22: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
90.31g |
|
173.34g |
|
-
|
-
|
| Mon 5: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
63.33g |
|
179.26g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
73.35g |
|
146.78g |
|
-
|
-
|
| Thu 17: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
77.51g |
|
96.38g |
|
-
|
-
|
| Wed 16: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
59.81g |
|
37.90g |
|
-
|
-
|
| Tue 15: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
39.41g |
|
94.31g |
|
-
|
-
|
| Mon 14: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
93.41g |
|
180.26g |
|
-
|
-
|
| Sun 13: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
53.16g |
|
95.64g |
|
-
|
-
|
| Sat 12: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
50.01g |
|
125.15g |
|
-
|
-
|
| Fri 11: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
81.24g |
|
167.28g |
|
-
|
-
|
| Thu 10: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
79.48g |
|
163.64g |
|
-
|
-
|
| Wed 9: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
76.36g |
|
152.39g |
|
-
|
-
|
| Tue 8: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
58.35g |
|
161.28g |
|
-
|
-
|
| Mon 7: |
1631 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
64.90g |
|
183.23g |
|
-
|
-
|
