| October 2021 |
| Wed 20: |
390 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
7.43g |
|
85.49g |
|
1548*
|
 1158
|
| April 2021 |
| Fri 16: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
19.48g |
|
10.70g |
|
-
|
-
|
| Thu 15: |
653 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
26.00g |
|
88.39g |
|
-
|
-
|
| Wed 14: |
1026 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
76.26g |
|
118.90g |
|
-
|
-
|
| Tue 13: |
1345 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
104.08g |
|
139.96g |
|
1770*
|
425
|
| Fri 9: |
542 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
17.27g |
|
81.40g |
|
-
|
-
|
| Thu 8: |
1398 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
81.33g |
|
157.66g |
|
1855*
|
457
|
| Wed 7: |
1161 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
64.98g |
|
136.74g |
|
-
|
-
|
| Tue 6: |
973 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
52.80g |
|
132.75g |
|
-
|
-
|
| Mon 5: |
745 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
51.59g |
|
87.09g |
|
2080*
|
1335
|
| Sun 4: |
1301 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
57.26g |
|
172.66g |
|
-
|
-
|
| Sat 3: |
1716 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
75.06g |
|
197.66g |
|
-
|
-
|
| Fri 2: |
1412 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
93.33g |
|
166.20g |
|
2114*
|
702
|
| Thu 1: |
1364 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
78.89g |
|
237.93g |
|
1985*
|
621
|
| March 2021 |
| Wed 31: |
1300 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
41.72g |
|
174.78g |
|
2126*
|
826
|
| Tue 30: |
1106 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
55.49g |
|
125.02g |
|
1728*
|
622
|
| Mon 29: |
1523 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
69.91g |
|
192.06g |
|
1544*
|
21
|
| Sun 28: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
50.81g |
|
188.64g |
|
1601*
|
292
|
| Sat 27: |
1491 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
90.38g |
|
149.73g |
|
2147*
|
656
|
| Fri 26: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
30.36g |
|
123.57g |
|
2035*
|
1108
|
