| February 2024 |
| Wed 21: |
1630 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
63.28g |
|
221.33g |
|
-
|
-
|
| August 2019 |
| Sat 10: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
40.70g |
|
45.61g |
|
-
|
-
|
| Fri 9: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
31.65g |
|
50.49g |
|
-
|
-
|
| Thu 8: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
50.27g |
|
159.12g |
|
-
|
-
|
| Wed 7: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
38.53g |
|
190.66g |
|
-
|
-
|
| Mon 5: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
36.70g |
|
65.93g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
28.68g |
|
66.32g |
|
-
|
-
|
| Sat 29: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
23.11g |
|
57.30g |
|
-
|
-
|
| Fri 28: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
13.81g |
|
109.67g |
|
-
|
-
|
| Thu 27: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
16.28g |
|
95.21g |
|
-
|
-
|
| November 2018 |
| Fri 23: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
39.77g |
|
102.35g |
|
-
|
-
|
| Thu 22: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
36.85g |
|
127.18g |
|
-
|
-
|
| Mon 19: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
88.42g |
|
139.16g |
|
-
|
-
|
| Sun 18: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
68.83g |
|
164.79g |
|
-
|
-
|
| Mon 12: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
28.24g |
|
67.51g |
|
-
|
-
|
| October 2018 |
| Sun 14: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
37.05g |
|
197.32g |
|
-
|
-
|
| Sat 13: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
74.22g |
|
132.01g |
|
-
|
-
|
| Fri 12: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
70.99g |
|
166.10g |
|
-
|
-
|
| Wed 10: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
39.69g |
|
155.93g |
|
-
|
-
|
| Tue 9: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
61.83g |
|
180.29g |
|
-
|
-
|
