| February 2023 |
| Tue 7: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
8.44g |
|
62.71g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
29.43g |
|
40.29g |
|
-
|
-
|
| Thu 2: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
16.71g |
|
27.14g |
|
-
|
-
|
| Wed 1: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
40.67g |
|
198.80g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
48.13g |
|
45.64g |
|
-
|
-
|
| Mon 30: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
10.77g |
|
72.35g |
|
-
|
-
|
| Thu 26: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
21.29g |
|
38.10g |
|
-
|
-
|
| Wed 25: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
24.52g |
|
42.09g |
|
-
|
-
|
| Sat 14: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
10.47g |
|
65.50g |
|
-
|
-
|
| Mon 9: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
7.47g |
|
47.03g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
17.17g |
|
34.38g |
|
-
|
-
|
| Sun 17: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
11.35g |
|
61.37g |
|
-
|
-
|
| Thu 7: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
11.48g |
|
48.03g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
6.56g |
|
44.68g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
25.51g |
|
53.82g |
|
-
|
-
|
| Mon 25: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
34.14g |
|
68.81g |
|
-
|
-
|
| Fri 22: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
45.51g |
|
54.89g |
|
-
|
-
|
| Thu 21: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
21.83g |
|
24.70g |
|
-
|
-
|
| Tue 19: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
52.90g |
|
67.72g |
|
-
|
-
|
| Mon 18: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
83.59g |
|
37.35g |
|
-
|
-
|
