| November 2018 |
| Tue 27: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
45.81g |
|
14.08g |
|
-
|
-
|
| Mon 26: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
104.55g |
|
83.78g |
|
-
|
-
|
| Sun 25: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
73.75g |
|
141.88g |
|
2531*
|
 1139
|
| Sat 24: |
2117 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
132.06g |
|
252.57g |
|
2320*
|
203
|
| Fri 23: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
83.99g |
|
211.60g |
|
2343*
|
796
|
| Thu 22: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
87.33g |
|
129.73g |
|
2332*
|
1064
|
| Wed 21: |
2060 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
104.24g |
|
245.50g |
|
2451*
|
391
|
| Tue 20: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
71.79g |
|
145.39g |
|
2367*
|
1187
|
| Mon 19: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
51.99g |
|
226.52g |
|
2328*
|
955
|
| Sun 18: |
1870 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
114.94g |
|
192.75g |
|
2247*
|
377
|
| Sat 17: |
2053 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
93.52g |
|
249.20g |
|
2599*
|
546
|
| Fri 16: |
2275 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
103.21g |
|
270.24g |
|
2606*
|
331
|
| Thu 15: |
1415 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
62.54g |
|
169.16g |
|
2325*
|
910
|
| Wed 14: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
48.91g |
|
114.32g |
|
2186*
|
1062
|
| Tue 13: |
1952 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
78.65g |
|
233.29g |
|
2524*
|
572
|
| Mon 12: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
54.67g |
|
180.15g |
|
2479*
|
983
|
| Sun 11: |
2882 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
130.77g |
|
103.96g |
|
325.41g |
|
2412*
|
 470
|
| Sat 10: |
2045 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
126.59g |
|
105.35g |
|
111.39g |
|
2148*
|
103
|
| Fri 9: |
1945 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
76.14g |
|
209.75g |
|
2224*
|
279
|
