| February 2024 |
| Fri 16: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
122.29g |
|
57.13g |
|
-
|
-
|
| Thu 15: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
14.00g |
|
10.00g |
|
-
|
-
|
| Wed 14: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
46.37g |
|
161.46g |
|
-
|
-
|
| Fri 9: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
23.63g |
|
84.06g |
|
-
|
-
|
| Mon 5: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
95.12g |
|
139.99g |
|
-
|
-
|
| Thu 1: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
13.36g |
|
30.69g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
66.16g |
|
168.19g |
|
-
|
-
|
| Tue 30: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
25.69g |
|
141.94g |
|
-
|
-
|
| Mon 29: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
18.69g |
|
67.75g |
|
-
|
-
|
| Sun 28: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
36.43g |
|
39.35g |
|
-
|
-
|
| Thu 25: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
87.11g |
|
175.86g |
|
-
|
-
|
| Wed 24: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
66.67g |
|
167.09g |
|
-
|
-
|
| Tue 23: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
44.57g |
|
194.39g |
|
-
|
-
|
| Wed 17: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
22.97g |
|
84.50g |
|
-
|
-
|
| Tue 16: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
47.23g |
|
126.92g |
|
-
|
-
|
| Sun 14: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
35.85g |
|
66.04g |
|
-
|
-
|
| Sat 13: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
56.82g |
|
97.57g |
|
-
|
-
|
| Fri 12: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
52.08g |
|
94.31g |
|
-
|
-
|
| Tue 9: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.30g |
|
8.84g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
68.85g |
|
112.67g |
|
-
|
-
|
