| December 2023 |
| Sat 30: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
38.58g |
|
28.36g |
|
-
|
-
|
| Tue 26: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
13.28g |
|
50.09g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
20.72g |
|
77.20g |
|
-
|
-
|
| Mon 11: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.50g |
|
27.02g |
|
-
|
-
|
| Sun 10: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
78.24g |
|
69.71g |
|
-
|
-
|
| February 2019 |
| Sat 23: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.21g |
|
0.07g |
|
-
|
-
|
| Fri 8: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.21g |
|
0.07g |
|
-
|
-
|
| Thu 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.21g |
|
0.07g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
38.53g |
|
34.43g |
|
-
|
-
|
| Fri 25: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
32.65g |
|
19.15g |
|
-
|
-
|
| Sun 6: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
11.83g |
|
2.13g |
|
-
|
-
|
| December 2018 |
| Wed 12: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
17.17g |
|
59.09g |
|
-
|
-
|
| September 2018 |
| Sun 16: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
65.51g |
|
18.88g |
|
-
|
-
|
| Fri 14: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
97.34g |
|
24.25g |
|
-
|
-
|
| Thu 13: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
33.08g |
|
18.67g |
|
-
|
-
|
| Wed 12: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.06g |
|
128.85g |
|
23.89g |
|
-
|
-
|
| Tue 11: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
37.48g |
|
18.59g |
|
2151*
|
 1509
|
| Mon 10: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
75.42g |
|
15.25g |
|
-
|
-
|
| Sun 9: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
102.16g |
|
29.40g |
|
-
|
-
|
| Sat 8: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
30.28g |
|
11.18g |
|
-
|
-
|
