| July 2024 |
| Mon 15: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
27.05g |
|
63.19g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
24.52g |
|
44.15g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
32.11g |
|
63.89g |
|
-
|
-
|
| Tue 15: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
29.77g |
|
67.86g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
22.59g |
|
40.09g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
19.02g |
|
32.05g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
9.90g |
|
60.66g |
|
-
|
-
|
| Sat 20: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
32.09g |
|
21.26g |
|
-
|
-
|
| Thu 18: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
31.75g |
|
19.44g |
|
-
|
-
|
| Tue 9: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
57.86g |
|
151.44g |
|
-
|
-
|
| Mon 8: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
18.63g |
|
69.00g |
|
-
|
-
|
| Sun 7: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
20.88g |
|
55.85g |
|
-
|
-
|
| Sat 6: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
45.61g |
|
96.33g |
|
-
|
-
|
| Fri 5: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
65.23g |
|
92.18g |
|
-
|
-
|
| Thu 4: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
28.92g |
|
76.86g |
|
-
|
-
|
| Wed 3: |
1416 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
69.19g |
|
147.50g |
|
-
|
-
|
| Tue 2: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
62.33g |
|
97.27g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1687 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
83.53g |
|
178.13g |
|
-
|
-
|
| Fri 29: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
76.59g |
|
147.09g |
|
-
|
-
|
| Thu 28: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
56.55g |
|
65.32g |
|
-
|
-
|
