| September 2024 |
| Tue 3: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
10.43g |
|
61.69g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
16.81g |
|
35.95g |
|
-
|
-
|
| Mon 19: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
38.00g |
|
84.00g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
9.83g |
|
53.13g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
14.43g |
|
45.97g |
|
-
|
-
|
| Wed 20: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
16.21g |
|
3.14g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
8.13g |
|
3.29g |
|
-
|
-
|
| Thu 1: |
622 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
20.78g |
|
13.02g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
15.94g |
|
51.01g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Wed 22: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
-
|
-
|
|
2925*
|
-
|
| Mon 11: |
318 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
12.00g |
|
0.00g |
|
-
|
-
|
| Mon 4: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
20.14g |
|
14.25g |
|
-
|
-
|
| Sun 3: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
31.96g |
|
89.76g |
|
-
|
-
|
| Fri 1: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
13.68g |
|
79.29g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
455 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
8.70g |
|
108.31g |
|
-
|
-
|
| Sun 27: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
25.36g |
|
15.85g |
|
-
|
-
|
| Sat 26: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
11.75g |
|
53.21g |
|
-
|
-
|
