| May 2024 |
| Wed 1: |
-
|
-
|
|
212*
|
-
|
| April 2024 |
| Tue 30: |
1177 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
65.29g |
|
99.53g |
|
-
|
-
|
| Wed 24: |
-
|
-
|
|
1807*
|
-
|
| Tue 23: |
507 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
21.98g |
|
54.23g |
|
2080*
|
 1573
|
| Mon 22: |
682 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
35.93g |
|
78.64g |
|
3159*
|
2477
|
| Sun 21: |
-
|
-
|
|
2023*
|
-
|
| Sat 20: |
-
|
-
|
|
2355*
|
-
|
| Fri 19: |
1040 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
77.95g |
|
95.23g |
|
568*
|
 472
|
| Thu 18: |
-
|
-
|
|
2747*
|
-
|
| Wed 17: |
1753 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
101.08g |
|
186.92g |
|
3148*
|
1395
|
| Tue 16: |
-
|
-
|
|
449*
|
-
|
| Mon 15: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
5.20g |
|
14.40g |
|
-
|
-
|
| Sun 14: |
550 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
22.55g |
|
62.04g |
|
-
|
-
|
| Sat 13: |
1549 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
127.23g |
|
105.85g |
|
2071*
|
522
|
| Fri 12: |
-
|
-
|
|
3402*
|
-
|
| Thu 11: |
1323 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
75.53g |
|
113.66g |
|
2061*
|
738
|
| Wed 10: |
1756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
97.25g |
|
193.86g |
|
4195*
|
2439
|
| Tue 9: |
673 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
40.96g |
|
112.04g |
|
2086*
|
1413
|
| Mon 8: |
1777 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
92.83g |
|
174.06g |
|
2498*
|
721
|
| Sun 7: |
392 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
21.88g |
|
27.84g |
|
-
|
-
|
| Sat 6: |
2432 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
103.95g |
|
80.21g |
|
287.81g |
|
-
|
-
|
| Fri 5: |
947 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
50.59g |
|
105.52g |
|
1983*
|
1036
|
| Thu 4: |
1441 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
132.31g |
|
171.41g |
|
3508*
|
2067
|
| Wed 3: |
1728 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
103.05g |
|
173.61g |
|
-
|
-
|
| Tue 2: |
2171 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
120.45g |
|
175.05g |
|
92.12g |
|
-
|
-
|
| Mon 1: |
953 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
25.66g |
|
132.51g |
|
2890*
|
1937
|
| January 2024 |
| Fri 26: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.34g |
|
44.76g |
|
-
|
-
|
