| October 2023 |
| Tue 3: |
868 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
90.34g |
|
54.58g |
|
656*
|
 212
|
| May 2023 |
| Thu 18: |
744 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
84.32g |
|
15.81g |
|
748*
|
 4
|
| September 2022 |
| Wed 7: |
378 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
21.89g |
|
59.35g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
369 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
28.28g |
|
29.77g |
|
-
|
-
|
| Fri 19: |
733 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
42.79g |
|
36.21g |
|
-
|
-
|
| Tue 16: |
370 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
38.00g |
|
24.00g |
|
-
|
-
|
| Wed 10: |
780 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
41.55g |
|
64.67g |
|
-
|
-
|
| Mon 8: |
559 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
48.26g |
|
44.47g |
|
-
|
-
|
| Sun 7: |
490 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
45.00g |
|
54.00g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
639 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
60.20g |
|
70.08g |
|
-
|
-
|
| Sun 17: |
945 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
79.29g |
|
81.26g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
1063 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
82.71g |
|
130.41g |
|
-
|
-
|
| Fri 3: |
200 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
42.00g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
273 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
28.37g |
|
23.30g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
484 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
40.50g |
|
17.79g |
|
-
|
-
|
| Wed 26: |
899 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
112.20g |
|
28.80g |
|
-
|
-
|
| Sun 23: |
-
|
-
|
|
226*
|
-
|
| Fri 14: |
1245 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
90.80g |
|
97.72g |
|
945*
|
300
|
| Thu 13: |
1227 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
80.71g |
|
41.47g |
|
1014*
|
213
|
| Mon 10: |
319 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
20.56g |
|
33.24g |
|
-
|
-
|
| Wed 5: |
469 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
30.13g |
|
15.29g |
|
-
|
-
|
