| December 2018 |
| Wed 5: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
4.71g |
|
19.10g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
97.06g |
|
205.02g |
|
-
|
-
|
| Sun 25: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
69.99g |
|
94.75g |
|
-
|
-
|
| Thu 15: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
12.18g |
|
82.91g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
14.98g |
|
20.96g |
|
-
|
-
|
| Wed 26: |
1199 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
46.56g |
|
122.97g |
|
-
|
-
|
| Tue 25: |
889 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
35.09g |
|
110.65g |
|
-
|
-
|
| Mon 24: |
1243 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
60.02g |
|
135.84g |
|
-
|
-
|
| Sun 23: |
1493 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
39.30g |
|
158.04g |
|
-
|
-
|
| Wed 19: |
910 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
48.44g |
|
130.32g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
6.65g |
|
13.92g |
|
-
|
-
|
| Thu 23: |
936 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
55.28g |
|
76.27g |
|
-
|
-
|
| Wed 22: |
1282 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
70.30g |
|
115.79g |
|
-
|
-
|
| Tue 21: |
954 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
41.04g |
|
48.76g |
|
-
|
-
|
| Mon 20: |
1037 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
48.43g |
|
109.95g |
|
-
|
-
|
| Sun 19: |
1182 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
69.62g |
|
113.46g |
|
-
|
-
|
| July 2018 |
| Mon 2: |
1274 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
32.28g |
|
211.99g |
|
-
|
-
|
| Sun 1: |
937 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
54.86g |
|
86.49g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1253 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
51.61g |
|
145.07g |
|
-
|
-
|
| Fri 29: |
1003 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
51.94g |
|
111.16g |
|
-
|
-
|
