| January 2022 |
| Mon 10: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
56.79g |
|
134.37g |
|
-
|
-
|
| Sat 8: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
21.75g |
|
36.59g |
|
-
|
-
|
| Fri 7: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
42.06g |
|
127.97g |
|
-
|
-
|
| Thu 6: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
59.95g |
|
145.17g |
|
-
|
-
|
| Wed 5: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
38.29g |
|
144.46g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
30.30g |
|
98.42g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
50.60g |
|
183.44g |
|
-
|
-
|
| Wed 22: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
58.26g |
|
158.05g |
|
-
|
-
|
| Tue 21: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
48.33g |
|
185.85g |
|
-
|
-
|
| June 2020 |
| Mon 8: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
76.16g |
|
140.66g |
|
-
|
-
|
| May 2020 |
| Tue 5: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
35.00g |
|
139.24g |
|
-
|
-
|
| Mon 4: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
42.11g |
|
169.99g |
|
-
|
-
|
| Sun 3: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
64.57g |
|
44.01g |
|
-
|
-
|
| Sat 2: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
57.98g |
|
137.59g |
|
-
|
-
|
| Fri 1: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
55.12g |
|
97.72g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
62.48g |
|
153.99g |
|
-
|
-
|
| Tue 28: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
63.19g |
|
121.81g |
|
-
|
-
|
| Mon 27: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
74.30g |
|
80.48g |
|
-
|
-
|
| Sun 26: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
51.23g |
|
133.46g |
|
-
|
-
|
| Sat 25: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
47.29g |
|
156.40g |
|
-
|
-
|
