| July 2024 |
| Tue 9: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
60.29g |
|
104.85g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
18.23g |
|
81.76g |
|
-
|
-
|
| Wed 21: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
56.97g |
|
88.37g |
|
-
|
-
|
| Tue 20: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
36.79g |
|
109.51g |
|
-
|
-
|
| Mon 19: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
51.18g |
|
82.20g |
|
2857*
|
 1845
|
| January 2024 |
| Mon 1: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
26.29g |
|
23.03g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
39.10g |
|
68.93g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
31.19g |
|
2.14g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
12.84g |
|
2.16g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
87.23g |
|
124.79g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
87.80g |
|
45.24g |
|
-
|
-
|
| Wed 18: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
85.01g |
|
30.03g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
44.69g |
|
139.25g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
18.71g |
|
1.28g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
45.74g |
|
3.28g |
|
-
|
-
|
| Wed 14: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
27.51g |
|
55.03g |
|
-
|
-
|
| Tue 13: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
37.65g |
|
58.39g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
20.13g |
|
13.00g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
22.60g |
|
35.60g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
43.48g |
|
125.65g |
|
-
|
-
|
