| July 2024 |
| Sun 7: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
38.95g |
|
45.53g |
|
-
|
-
|
| Mon 1: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
48.55g |
|
130.20g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
28.74g |
|
36.87g |
|
-
|
-
|
| Thu 27: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
18.07g |
|
20.93g |
|
-
|
-
|
| Wed 26: |
1839 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
129.61g |
|
228.06g |
|
-
|
-
|
| Wed 19: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
80.04g |
|
28.63g |
|
-
|
-
|
| Wed 12: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
23.98g |
|
27.75g |
|
-
|
-
|
| Tue 4: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
10.59g |
|
27.71g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
30.59g |
|
17.61g |
|
-
|
-
|
| Thu 30: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
14.36g |
|
57.04g |
|
-
|
-
|
| Wed 29: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
22.60g |
|
21.92g |
|
-
|
-
|
| Mon 27: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
10.43g |
|
25.59g |
|
-
|
-
|
| Sat 25: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
35.90g |
|
33.03g |
|
-
|
-
|
| Wed 22: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
75.92g |
|
36.86g |
|
-
|
-
|
| Tue 21: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
39.62g |
|
162.63g |
|
-
|
-
|
| Sun 19: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
117.53g |
|
89.38g |
|
-
|
-
|
| Fri 17: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
22.96g |
|
60.29g |
|
-
|
-
|
| Thu 16: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
106.56g |
|
109.32g |
|
-
|
-
|
| Wed 15: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
11.49g |
|
13.15g |
|
-
|
-
|
| Tue 14: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
8.37g |
|
26.72g |
|
-
|
-
|
