albakh99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Mon 4: 439 * 27%
Fat:
 
Prot:
 
Carbs:
13.52g
 
16.83g
 
70.82g
- -
Fri 1: 1014 * 63%
Fat:
 
Prot:
 
Carbs:
54.46g
 
33.65g
 
99.47g
143*  871
May 2018
Sat 19: 901 * 56%
Fat:
 
Prot:
 
Carbs:
32.09g
 
39.49g
 
129.43g
- -
Fri 18: 1486 * 93%
Fat:
 
Prot:
 
Carbs:
68.69g
 
68.00g
 
166.40g
- -
Thu 17: 1573 * 98%
Fat:
 
Prot:
 
Carbs:
68.04g
 
67.90g
 
188.15g
- -
Wed 16: 1741 * 109%
Fat:
 
Prot:
 
Carbs:
77.35g
 
99.02g
 
173.25g
302*  1439
Tue 15: 1613 * 101%
Fat:
 
Prot:
 
Carbs:
70.39g
 
73.12g
 
189.31g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.