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Булочка.с.корицей.'s Diet Calendar - July 2024

Булочка.с.корицей.'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 987 Cals	(Fat: 42.62g, Protein: 43.47g, Carbs: 111.12g)
Monthly Total:	Exercise: 0 Cals		Food: 22711 Cals	(Fat: 980.18g, Protein: 999.82g, Carbs: 2555.74g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 788* -	2 832* -	3 1088* -	4 1311* -	5 561* -	6 790* -	7 1106* -
8 1237* -	9 1216* -	10 263* -	11 232* -	12 1241* -	13 910* -	14 635* -
15 1214* -	16 1356* -	17 1302* -	18 1331* -	19 1218* -	20 - -	21 - -
22 1170* -	23 1289* -	24 1401* -	25 - -	26 220* -	27 - -	28 - -
29 - -	30 - -	31 - -

<< June 24

Daily Average Calorie Info

66%

of RDI*

(987 cal)

66% RDI

Calorie Breakdown:

Carbohydrate (45%)

Fat (38%)

Protein (17%)

*Based on an RDI of 1500 calories (17 Jun 24)

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