| August 2024 |
| Mon 5: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
132.10g |
|
47.48g |
|
-
|
-
|
| Sat 3: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
40.00g |
|
97.54g |
|
-
|
-
|
| Thu 1: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
101.78g |
|
57.13g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
117.72g |
|
180.70g |
|
-
|
-
|
| Tue 27: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
48.15g |
|
162.98g |
|
-
|
-
|
| Mon 26: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
60.02g |
|
154.78g |
|
-
|
-
|
| Tue 20: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
86.89g |
|
129.53g |
|
-
|
-
|
| Mon 19: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
116.44g |
|
182.25g |
|
-
|
-
|
| Fri 16: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
63.91g |
|
123.03g |
|
-
|
-
|
| Thu 15: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
108.48g |
|
173.41g |
|
-
|
-
|
| Wed 14: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
87.66g |
|
159.20g |
|
-
|
-
|
| Tue 13: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
102.63g |
|
165.96g |
|
-
|
-
|
| Mon 12: |
2362 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
146.98g |
|
89.61g |
|
173.30g |
|
-
|
-
|
| Sun 11: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
113.00g |
|
161.60g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
15.84g |
|
13.51g |
|
-
|
-
|
| Wed 17: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
120.54g |
|
130.33g |
|
94.63g |
|
-
|
-
|
| Sat 13: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
121.86g |
|
111.25g |
|
69.71g |
|
-
|
-
|
| Fri 12: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
138.15g |
|
57.80g |
|
-
|
-
|
| Thu 11: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
45.30g |
|
15.00g |
|
-
|
-
|
| Wed 10: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
105.53g |
|
66.97g |
|
2006*
|
 500
|
