| August 2019 |
| Fri 9: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
76.05g |
|
159.49g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
32.58g |
|
70.82g |
|
-
|
-
|
| Sun 3: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
14.00g |
|
74.00g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
6.48g |
|
184.05g |
|
-
|
-
|
| Mon 11: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
31.50g |
|
107.65g |
|
-
|
-
|
| Thu 7: |
106 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.84g |
|
22.32g |
|
-
|
-
|
| Tue 5: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
23.71g |
|
103.47g |
|
-
|
-
|
| Sun 3: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
31.89g |
|
7.72g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
26.88g |
|
75.07g |
|
-
|
-
|
| Sun 27: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
77.32g |
|
160.88g |
|
-
|
-
|
| Sun 20: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
33.06g |
|
109.51g |
|
-
|
-
|
| Mon 14: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
59.92g |
|
85.16g |
|
-
|
-
|
| Sat 12: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
42.01g |
|
205.68g |
|
-
|
-
|
| Sun 6: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
21.15g |
|
178.77g |
|
1491*
|
 399
|
| Fri 4: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
51.41g |
|
193.81g |
|
1510*
|
258
|
| Thu 3: |
1391 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
34.86g |
|
251.71g |
|
1192*
|
 199
|
| Wed 2: |
1651 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
22.02g |
|
323.91g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.58g |
|
38.68g |
|
-
|
-
|
| Sat 29: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
58.32g |
|
47.52g |
|
-
|
-
|
| Sun 23: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
89.39g |
|
138.81g |
|
-
|
-
|
