Mammmy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 1622 * 116%
Fat:
 
Prot:
 
Carbs:
84.31g
 
79.21g
 
148.10g
- -
Thu 5: 1225 * 88%
Fat:
 
Prot:
 
Carbs:
68.24g
 
81.73g
 
68.69g
- -
Tue 3: 1309 * 94%
Fat:
 
Prot:
 
Carbs:
72.20g
 
57.31g
 
107.38g
- -
Mon 2: 1239 * 88%
Fat:
 
Prot:
 
Carbs:
65.45g
 
40.06g
 
115.20g
- -
Sun 1: 1347 * 96%
Fat:
 
Prot:
 
Carbs:
75.01g
 
65.63g
 
103.84g
- -
August 2024
Sat 31: 969 * 69%
Fat:
 
Prot:
 
Carbs:
35.62g
 
59.01g
 
99.12g
- -
Fri 30: 1574 * 112%
Fat:
 
Prot:
 
Carbs:
89.89g
 
69.99g
 
132.75g
- -
Thu 29: 1078 * 77%
Fat:
 
Prot:
 
Carbs:
47.07g
 
56.27g
 
97.15g
- -
Wed 28: 1051 * 75%
Fat:
 
Prot:
 
Carbs:
54.05g
 
60.97g
 
76.64g
- -
Tue 27: 1306 * 93%
Fat:
 
Prot:
 
Carbs:
61.19g
 
76.53g
 
132.43g
- -
Mon 26: 1566 * 112%
Fat:
 
Prot:
 
Carbs:
86.76g
 
68.01g
 
127.46g
- -
Fri 23: 1089 * 91%
Fat:
 
Prot:
 
Carbs:
41.89g
 
47.96g
 
148.11g
- -
June 2024
Sat 22: 875 * 73%
Fat:
 
Prot:
 
Carbs:
43.76g
 
52.42g
 
63.96g
- -
Thu 20: 711 * 59%
Fat:
 
Prot:
 
Carbs:
25.84g
 
33.73g
 
86.28g
- -
Wed 19: 396 * 33%
Fat:
 
Prot:
 
Carbs:
14.61g
 
29.13g
 
37.06g
- -
Tue 18: 305 * 25%
Fat:
 
Prot:
 
Carbs:
11.38g
 
21.63g
 
28.31g
- -
Mon 17: 833 * 69%
Fat:
 
Prot:
 
Carbs:
31.25g
 
41.39g
 
97.50g
- -
Sun 16: 395 * 33%
Fat:
 
Prot:
 
Carbs:
10.34g
 
15.76g
 
59.68g
- -
Thu 13: 1209 * 101%
Fat:
 
Prot:
 
Carbs:
34.44g
 
55.83g
 
161.85g
- -
Wed 12: 340 * 28%
Fat:
 
Prot:
 
Carbs:
21.77g
 
16.20g
 
22.27g
- -
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