| August 2024 |
| Wed 28: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.50g |
|
62.50g |
|
-
|
-
|
| Fri 16: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
83.53g |
|
9.46g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
19.91g |
|
40.38g |
|
-
|
-
|
| Fri 26: |
71 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
5.87g |
|
0.18g |
|
-
|
-
|
| Mon 22: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
78.00g |
|
24.13g |
|
-
|
-
|
| Fri 19: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
99.18g |
|
12.13g |
|
-
|
-
|
| Thu 18: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
106.24g |
|
26.80g |
|
2091*
|
 1114
|
| June 2024 |
| Fri 28: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
18.76g |
|
0.00g |
|
-
|
-
|
| Thu 27: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
11.30g |
|
22.92g |
|
-
|
-
|
| Wed 26: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
30.59g |
|
62.92g |
|
-
|
-
|
| Tue 25: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
24.71g |
|
9.55g |
|
-
|
-
|
| Mon 24: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
50.54g |
|
36.21g |
|
-
|
-
|
| Sun 23: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
77.72g |
|
65.49g |
|
-
|
-
|
| Sat 22: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
54.25g |
|
43.25g |
|
-
|
-
|
| Thu 20: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
80.19g |
|
3.60g |
|
-
|
-
|
| Wed 19: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
83.96g |
|
36.08g |
|
-
|
-
|
| Sun 9: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
41.19g |
|
0.55g |
|
-
|
-
|
| Sat 8: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
53.46g |
|
3.24g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
64.70g |
|
0.00g |
|
-
|
-
|
| Thu 11: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
36.40g |
|
49.00g |
|
-
|
-
|
