| June 2018 |
| Sat 23: |
-
|
-
|
|
3459*
|
-
|
| Fri 22: |
600 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
72.16g |
|
72.49g |
|
-
|
-
|
| Thu 21: |
1413 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
62.25g |
|
117.41g |
|
-
|
-
|
| Wed 20: |
1018 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
94.20g |
|
60.58g |
|
-
|
-
|
| Tue 19: |
1496 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
77.13g |
|
162.58g |
|
-
|
-
|
| Mon 18: |
1186 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
63.76g |
|
144.78g |
|
-
|
-
|
| Sun 17: |
966 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
76.02g |
|
96.94g |
|
-
|
-
|
| Sat 16: |
1182 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
125.78g |
|
64.96g |
|
3393*
|
 2211
|
| Fri 15: |
1503 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
91.78g |
|
151.62g |
|
-
|
-
|
| Thu 14: |
994 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
70.83g |
|
82.78g |
|
3393*
|
2399
|
| Wed 13: |
845 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
47.16g |
|
121.83g |
|
2715*
|
1870
|
| Tue 12: |
1300 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
73.52g |
|
148.82g |
|
3045*
|
1745
|
| Mon 11: |
1558 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
75.97g |
|
188.67g |
|
2715*
|
1157
|
| Sun 10: |
858 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
49.45g |
|
124.91g |
|
2880*
|
2022
|
| Sat 9: |
499 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
28.16g |
|
53.95g |
|
-
|
-
|
| Fri 8: |
481 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
22.66g |
|
67.74g |
|
-
|
-
|
| Thu 7: |
1234 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
52.30g |
|
124.19g |
|
3210*
|
1976
|
| Wed 6: |
1755 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
106.76g |
|
134.51g |
|
3338*
|
1583
|
| Tue 5: |
1467 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
56.32g |
|
157.84g |
|
3705*
|
2238
|
| Mon 4: |
751 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
39.35g |
|
70.22g |
|
2550*
|
1799
|
| Sun 3: |
1065 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
56.83g |
|
163.77g |
|
3503*
|
2438
|
