| September 2018 |
| Sun 9: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
44.05g |
|
246.27g |
|
-
|
-
|
| Sat 8: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
28.02g |
|
145.58g |
|
-
|
-
|
| Thu 6: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
41.39g |
|
161.42g |
|
265*
|
 920
|
| Wed 5: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
52.83g |
|
263.83g |
|
214*
|
1615
|
| Tue 4: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
68.20g |
|
233.89g |
|
523*
|
1179
|
| Mon 3: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
38.15g |
|
170.35g |
|
105*
|
1135
|
| Sun 2: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
47.87g |
|
160.43g |
|
176*
|
1041
|
| Sat 1: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
38.98g |
|
159.95g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
54.41g |
|
209.16g |
|
493*
|
1022
|
| Thu 30: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
63.73g |
|
187.82g |
|
42*
|
1498
|
| Wed 29: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
62.61g |
|
215.28g |
|
860*
|
673
|
| Tue 28: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
64.57g |
|
146.90g |
|
-
|
-
|
| Mon 27: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
32.84g |
|
172.41g |
|
-
|
-
|
| Sun 26: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
36.72g |
|
93.00g |
|
-
|
-
|
| Sat 25: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
76.92g |
|
214.24g |
|
-
|
-
|
| Fri 24: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
83.72g |
|
164.22g |
|
-
|
-
|
| Thu 23: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
93.31g |
|
181.06g |
|
-
|
-
|
| Wed 22: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
50.66g |
|
195.13g |
|
-
|
-
|
| Tue 21: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
81.02g |
|
228.71g |
|
-
|
-
|
| Mon 20: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
57.59g |
|
208.30g |
|
218*
|
1354
|
