| September 2024 |
| Sat 7: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
29.72g |
|
21.90g |
|
-
|
-
|
| Fri 6: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
66.44g |
|
71.29g |
|
-
|
-
|
| Thu 5: |
1829 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
100.60g |
|
154.20g |
|
-
|
-
|
| Wed 4: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
60.42g |
|
55.88g |
|
-
|
-
|
| Tue 3: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
111.82g |
|
124.15g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
37.11g |
|
25.45g |
|
-
|
-
|
| Fri 30: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
109.11g |
|
83.34g |
|
-
|
-
|
| Thu 29: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
116.75g |
|
94.91g |
|
-
|
-
|
| Wed 28: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
106.30g |
|
128.31g |
|
-
|
-
|
| Tue 27: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
100.23g |
|
129.07g |
|
86.68g |
|
-
|
-
|
| Mon 26: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
28.56g |
|
24.07g |
|
-
|
-
|
| Fri 23: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
121.39g |
|
53.22g |
|
-
|
-
|
| Thu 22: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
78.75g |
|
78.52g |
|
-
|
-
|
| Wed 21: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
58.15g |
|
80.07g |
|
-
|
-
|
| Tue 20: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
76.40g |
|
50.41g |
|
-
|
-
|
| Mon 19: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
112.75g |
|
80.98g |
|
-
|
-
|
| Sat 3: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
31.80g |
|
28.51g |
|
-
|
-
|
| Fri 2: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
29.66g |
|
28.51g |
|
-
|
-
|
| Thu 1: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
53.41g |
|
57.47g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
76.44g |
|
92.05g |
|
-
|
-
|
