Eleneka's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1675 Cals (Fat: 56.98g, Protein: 48.01g, Carbs: 256.67g)
Monthly Total: Exercise: 0 Cals   Food: 11725 Cals (Fat: 398.89g, Protein: 336.04g, Carbs: 1796.71g)

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Daily Average Calorie Info

93%
of RDI*
(1675 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (30%)
 
Protein (11%)
*Based on an RDI of 1800 calories (15 Jul 24)
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