| February 2021 |
| Fri 12: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
32.75g |
|
120.58g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
18.18g |
|
31.02g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
19.13g |
|
2.89g |
|
-
|
-
|
| Tue 15: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
50.10g |
|
107.67g |
|
-
|
-
|
| Fri 11: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
26.06g |
|
82.45g |
|
-
|
-
|
| Thu 10: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
27.58g |
|
137.13g |
|
-
|
-
|
| Wed 9: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
31.81g |
|
104.54g |
|
-
|
-
|
| Tue 8: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
43.72g |
|
122.15g |
|
-
|
-
|
| Mon 7: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
50.91g |
|
146.88g |
|
-
|
-
|
| Sun 6: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
54.64g |
|
185.90g |
|
-
|
-
|
| Sat 5: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
96.83g |
|
42.53g |
|
-
|
-
|
| Fri 4: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
31.18g |
|
141.08g |
|
-
|
-
|
| Thu 3: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
31.56g |
|
146.73g |
|
-
|
-
|
| Wed 2: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
42.44g |
|
136.52g |
|
-
|
-
|
| Tue 1: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
50.41g |
|
170.94g |
|
1549*
|
 266
|
| November 2020 |
| Mon 30: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
30.11g |
|
198.46g |
|
-
|
-
|
| Sun 29: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
30.20g |
|
79.79g |
|
-
|
-
|
| Fri 27: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
8.60g |
|
53.01g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
11.95g |
|
63.34g |
|
-
|
-
|
| Thu 29: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
1.06g |
|
26.06g |
|
-
|
-
|
