| September 2022 |
| Fri 23: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
8.28g |
|
37.28g |
|
-
|
-
|
| Thu 22: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
5.00g |
|
48.00g |
|
-
|
-
|
| Wed 21: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
57.30g |
|
180.93g |
|
-
|
-
|
| Mon 19: |
2305 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.88g |
|
108.73g |
|
239.88g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
52.60g |
|
71.52g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
54.19g |
|
116.67g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
69.38g |
|
152.35g |
|
-
|
-
|
| Thu 18: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
94.65g |
|
109.97g |
|
-
|
-
|
| Sun 14: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
23.88g |
|
54.86g |
|
-
|
-
|
| Thu 11: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
101.96g |
|
225.75g |
|
-
|
-
|
| September 2019 |
| Sun 1: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
83.32g |
|
218.84g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
1990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
84.82g |
|
210.92g |
|
-
|
-
|
| Sun 25: |
2122 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
111.00g |
|
172.80g |
|
-
|
-
|
| Mon 19: |
1876 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
70.22g |
|
288.69g |
|
-
|
-
|
| Sat 17: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| July 2019 |
| Sun 14: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
39.61g |
|
114.54g |
|
-
|
-
|
| Sun 7: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
45.64g |
|
180.75g |
|
-
|
-
|
| Wed 3: |
1896 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
58.22g |
|
292.83g |
|
1865*
|
 31
|
| June 2019 |
| Sun 23: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.00g |
|
27.00g |
|
-
|
-
|
| Mon 10: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
30.00g |
|
-
|
-
|
