| September 2024 |
| Sat 7: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
104.69g |
|
114.49g |
|
-
|
-
|
| Fri 6: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
89.02g |
|
107.02g |
|
-
|
-
|
| Thu 5: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
96.73g |
|
122.66g |
|
-
|
-
|
| Wed 4: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
103.00g |
|
100.91g |
|
-
|
-
|
| Tue 3: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
115.44g |
|
141.73g |
|
-
|
-
|
| Mon 2: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
128.30g |
|
89.68g |
|
-
|
-
|
| Sun 1: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
19.59g |
|
23.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
24.27g |
|
46.49g |
|
-
|
-
|
| Fri 30: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
86.72g |
|
78.97g |
|
-
|
-
|
| Thu 29: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
117.66g |
|
111.68g |
|
-
|
-
|
| Wed 28: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
61.98g |
|
107.98g |
|
-
|
-
|
| Tue 27: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
63.74g |
|
110.09g |
|
-
|
-
|
| Mon 26: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
143.01g |
|
82.34g |
|
-
|
-
|
| Fri 23: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
126.75g |
|
135.90g |
|
-
|
-
|
| Thu 15: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
70.22g |
|
95.72g |
|
-
|
-
|
| Wed 14: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
103.17g |
|
128.91g |
|
-
|
-
|
| Tue 13: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
76.87g |
|
126.49g |
|
-
|
-
|
| Mon 12: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
100.89g |
|
113.06g |
|
-
|
-
|
| Sun 11: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
24.59g |
|
44.96g |
|
-
|
-
|
| Sat 10: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
77.85g |
|
66.25g |
|
-
|
-
|
