hernan.b.c's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Mon 20: 631 * 37%
Fat:
 
Prot:
 
Carbs:
21.24g
 
23.09g
 
88.07g
- -
Sat 18: 1017 * 60%
Fat:
 
Prot:
 
Carbs:
51.79g
 
56.77g
 
81.82g
- -
Fri 17: 1978 * 116%
Fat:
 
Prot:
 
Carbs:
112.79g
 
69.67g
 
170.40g
- -
Thu 16: 794 * 47%
Fat:
 
Prot:
 
Carbs:
26.60g
 
75.44g
 
62.71g
- -
Wed 15: 1361 * 80%
Fat:
 
Prot:
 
Carbs:
27.11g
 
116.34g
 
170.08g
- -
Tue 14: 1563 * 92%
Fat:
 
Prot:
 
Carbs:
77.01g
 
110.92g
 
110.71g
- -
Mon 13: 1011 * 59%
Fat:
 
Prot:
 
Carbs:
15.50g
 
102.16g
 
124.25g
- -
February 2019
Mon 11: 1135 * 54%
Fat:
 
Prot:
 
Carbs:
36.50g
 
80.59g
 
120.82g
- -
September 2018
Mon 24: 1245 * 66%
Fat:
 
Prot:
 
Carbs:
29.11g
 
62.55g
 
181.46g
- -
Fri 21: 242 * 13%
Fat:
 
Prot:
 
Carbs:
14.86g
 
8.80g
 
21.73g
- -
July 2018
Fri 27: 378 * 20%
Fat:
 
Prot:
 
Carbs:
15.32g
 
4.33g
 
65.61g
- -
Tue 17: 588 * 31%
Fat:
 
Prot:
 
Carbs:
22.60g
 
30.93g
 
61.99g
- -
Fri 6: 218 * 11%
Fat:
 
Prot:
 
Carbs:
0.66g
 
2.33g
 
57.08g
- -
Mon 2: 1419 * 75%
Fat:
 
Prot:
 
Carbs:
55.55g
 
82.31g
 
150.33g
- -
June 2018
Fri 29: 845 * 44%
Fat:
 
Prot:
 
Carbs:
12.75g
 
21.40g
 
157.40g
- -
Thu 28: 2433 * 128%
Fat:
 
Prot:
 
Carbs:
107.67g
 
156.92g
 
211.80g
- -
Wed 27: 1520 * 80%
Fat:
 
Prot:
 
Carbs:
72.45g
 
77.19g
 
148.12g
- -
Tue 26: 1426 * 75%
Fat:
 
Prot:
 
Carbs:
31.52g
 
163.12g
 
127.43g
- -
Mon 25: 1957 * 103%
Fat:
 
Prot:
 
Carbs:
72.88g
 
149.97g
 
179.16g
- -
Sun 24: 2394 * 126%
Fat:
 
Prot:
 
Carbs:
97.02g
 
118.85g
 
258.74g
- -
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