| July 2024 |
| Fri 26: |
1323 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
36.48g |
|
214.82g |
|
-
|
-
|
| Thu 25: |
1309 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
60.72g |
|
175.67g |
|
-
|
-
|
| Tue 23: |
1257 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
39.32g |
|
237.90g |
|
-
|
-
|
| Sun 21: |
1591 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
40.57g |
|
249.96g |
|
-
|
-
|
| Fri 19: |
548 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
11.13g |
|
87.34g |
|
-
|
-
|
| Thu 18: |
1527 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
49.82g |
|
156.14g |
|
-
|
-
|
| Wed 17: |
1243 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
39.66g |
|
155.45g |
|
-
|
-
|
| Tue 16: |
1441 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
68.70g |
|
191.12g |
|
-
|
-
|
| Mon 15: |
440 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
9.44g |
|
66.34g |
|
-
|
-
|
| Sun 14: |
1425 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
51.44g |
|
127.09g |
|
-
|
-
|
| Sat 13: |
1108 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
31.83g |
|
165.75g |
|
-
|
-
|
| Fri 12: |
1376 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
58.97g |
|
173.99g |
|
-
|
-
|
| Thu 11: |
1448 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
68.80g |
|
165.57g |
|
-
|
-
|
| Wed 10: |
1405 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
61.20g |
|
132.22g |
|
-
|
-
|
| Tue 9: |
133 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
0.20g |
|
31.76g |
|
-
|
-
|
| Mon 8: |
1292 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
72.73g |
|
155.44g |
|
-
|
-
|
| Sun 7: |
613 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
12.25g |
|
84.31g |
|
-
|
-
|
| Sat 6: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
2.00g |
|
9.00g |
|
-
|
-
|
| Fri 5: |
2197 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
86.52g |
|
232.00g |
|
-
|
-
|
| Thu 4: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
20.20g |
|
43.76g |
|
-
|
-
|
