| July 2024 |
| Wed 17: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
27.64g |
|
40.79g |
|
-
|
-
|
| Mon 15: |
567 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
34.36g |
|
46.03g |
|
-
|
-
|
| Sat 13: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
13.20g |
|
33.00g |
|
-
|
-
|
| Thu 11: |
1099 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
44.71g |
|
119.34g |
|
-
|
-
|
| Tue 9: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
9.17g |
|
25.11g |
|
-
|
-
|
| Mon 8: |
845 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
49.63g |
|
81.41g |
|
-
|
-
|
| Sun 7: |
828 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
45.49g |
|
74.08g |
|
-
|
-
|
| Sat 6: |
1313 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
76.17g |
|
107.96g |
|
-
|
-
|
| Fri 5: |
879 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
70.88g |
|
43.91g |
|
-
|
-
|
| Wed 3: |
1154 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
74.79g |
|
80.57g |
|
-
|
-
|
| Tue 2: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
38.11g |
|
79.05g |
|
-
|
-
|
| Mon 1: |
1141 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
62.25g |
|
128.94g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1218 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
60.96g |
|
155.81g |
|
-
|
-
|
| Sat 29: |
1426 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
79.55g |
|
131.82g |
|
-
|
-
|
| Fri 28: |
1069 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
67.45g |
|
122.05g |
|
-
|
-
|
| Thu 27: |
1019 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
63.91g |
|
83.98g |
|
-
|
-
|
| Wed 26: |
734 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
29.03g |
|
85.38g |
|
-
|
-
|
| Tue 25: |
1204 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
55.18g |
|
125.03g |
|
-
|
-
|
| Mon 24: |
1206 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
79.65g |
|
127.73g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1012 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
72.55g |
|
73.68g |
|
-
|
-
|
