Olga-skinny fat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 30: 1037 * 65%
Fat:
 
Prot:
 
Carbs:
32.02g
 
127.98g
 
50.70g
- -
Wed 29: 779 * 49%
Fat:
 
Prot:
 
Carbs:
23.85g
 
90.57g
 
50.69g
- -
Tue 28: 758 * 47%
Fat:
 
Prot:
 
Carbs:
9.79g
 
126.13g
 
40.99g
- -
Mon 27: 771 * 48%
Fat:
 
Prot:
 
Carbs:
25.46g
 
85.10g
 
43.41g
- -
Sun 26: 742 * 46%
Fat:
 
Prot:
 
Carbs:
22.37g
 
89.17g
 
45.69g
- -
Sat 25: 753 * 47%
Fat:
 
Prot:
 
Carbs:
22.64g
 
89.60g
 
48.08g
- -
Fri 24: 860 * 54%
Fat:
 
Prot:
 
Carbs:
19.48g
 
126.56g
 
42.49g
- -
Thu 23: 794 * 50%
Fat:
 
Prot:
 
Carbs:
25.28g
 
87.48g
 
56.60g
- -
Wed 22: 809 * 51%
Fat:
 
Prot:
 
Carbs:
17.36g
 
121.48g
 
40.78g
- -
Tue 21: 883 * 55%
Fat:
 
Prot:
 
Carbs:
20.47g
 
128.81g
 
42.74g
- -
Mon 20: 839 * 52%
Fat:
 
Prot:
 
Carbs:
18.79g
 
126.82g
 
37.81g
- -
Sun 19: 797 * 50%
Fat:
 
Prot:
 
Carbs:
25.81g
 
91.07g
 
49.88g
- -
Sat 18: 781 * 49%
Fat:
 
Prot:
 
Carbs:
20.85g
 
97.66g
 
51.14g
- -
Fri 17: 872 * 54%
Fat:
 
Prot:
 
Carbs:
29.74g
 
98.82g
 
48.08g
- -
Thu 16: 848 * 53%
Fat:
 
Prot:
 
Carbs:
16.74g
 
131.50g
 
38.84g
- -
Wed 15: 849 * 53%
Fat:
 
Prot:
 
Carbs:
28.37g
 
98.35g
 
46.52g
- -
Tue 14: 889 * 56%
Fat:
 
Prot:
 
Carbs:
30.91g
 
102.49g
 
45.98g
- -
Mon 13: 836 * 52%
Fat:
 
Prot:
 
Carbs:
14.47g
 
133.77g
 
39.75g
- -
Sun 12: 777 * 49%
Fat:
 
Prot:
 
Carbs:
21.34g
 
79.84g
 
64.31g
- -
Tue 7: 822 * 51%
Fat:
 
Prot:
 
Carbs:
28.68g
 
83.51g
 
56.43g
- -
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