| January 2024 |
| Sat 27: |
1110 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
59.52g |
|
101.66g |
|
-
|
-
|
| Fri 26: |
1944 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
112.11g |
|
200.45g |
|
-
|
-
|
| Thu 25: |
973 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
52.68g |
|
100.32g |
|
-
|
-
|
| Wed 24: |
2682 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
115.82g |
|
325.26g |
|
-
|
-
|
| Tue 23: |
1630 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
99.04g |
|
186.71g |
|
-
|
-
|
| Wed 10: |
1497 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
88.74g |
|
157.43g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1378 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
106.20g |
|
149.16g |
|
-
|
-
|
| Fri 29: |
2530 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
172.97g |
|
252.43g |
|
-
|
-
|
| Thu 28: |
1929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
134.45g |
|
258.16g |
|
-
|
-
|
| Wed 27: |
1670 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
107.02g |
|
172.79g |
|
-
|
-
|
| Tue 26: |
1941 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
116.39g |
|
233.65g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
893 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
50.85g |
|
128.04g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
538 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
24.81g |
|
67.12g |
|
-
|
-
|
| Sun 8: |
1194 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
48.53g |
|
155.84g |
|
-
|
-
|
| Sat 7: |
540 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
25.34g |
|
65.38g |
|
-
|
-
|
| Fri 6: |
741 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
28.07g |
|
105.24g |
|
-
|
-
|
| Thu 5: |
1092 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
54.55g |
|
130.21g |
|
-
|
-
|
| Wed 4: |
972 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
40.45g |
|
138.10g |
|
-
|
-
|
| Tue 3: |
732 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
26.88g |
|
86.78g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
834 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
41.96g |
|
104.97g |
|
-
|
-
|
