Arwen_Oxana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Mon 25: 518 * 32%
Fat:
 
Prot:
 
Carbs:
35.10g
 
28.90g
 
21.20g
- -
Sun 24: 260 * 16%
Fat:
 
Prot:
 
Carbs:
6.23g
 
23.49g
 
31.92g
- -
Sat 23: 1235 * 77%
Fat:
 
Prot:
 
Carbs:
38.03g
 
80.53g
 
145.87g
- -
Mon 18: 1040 * 65%
Fat:
 
Prot:
 
Carbs:
48.10g
 
45.69g
 
114.12g
- -
Sat 16: 1080 * 68%
Fat:
 
Prot:
 
Carbs:
94.37g
 
58.62g
 
52.69g
- -
Fri 15: 384 * 24%
Fat:
 
Prot:
 
Carbs:
2.27g
 
7.96g
 
92.32g
- -
Wed 13: 192 * 12%
Fat:
 
Prot:
 
Carbs:
3.81g
 
6.18g
 
33.08g
- -
Sun 10: 248 * 16%
Fat:
 
Prot:
 
Carbs:
17.74g
 
16.92g
 
4.75g
- -
Sat 9: 2070 * 129%
Fat:
 
Prot:
 
Carbs:
113.52g
 
105.95g
 
154.11g
- -
Fri 8: 181 * 11%
Fat:
 
Prot:
 
Carbs:
7.29g
 
11.77g
 
17.15g
- -
Thu 7: 960 * 60%
Fat:
 
Prot:
 
Carbs:
49.88g
 
70.93g
 
60.52g
- -
Wed 6: 626 * 39%
Fat:
 
Prot:
 
Carbs:
32.37g
 
28.40g
 
56.30g
- -
Tue 5: 1447 * 90%
Fat:
 
Prot:
 
Carbs:
53.29g
 
53.91g
 
194.69g
- -
Mon 4: 757 * 47%
Fat:
 
Prot:
 
Carbs:
19.90g
 
54.54g
 
87.94g
- -
Sun 3: 986 * 62%
Fat:
 
Prot:
 
Carbs:
46.45g
 
63.63g
 
75.36g
- -
Sat 2: 375 * 23%
Fat:
 
Prot:
 
Carbs:
10.85g
 
37.32g
 
30.76g
- -
Fri 1: 1189 * 74%
Fat:
 
Prot:
 
Carbs:
59.43g
 
48.78g
 
116.04g
- -
May 2018
Thu 31: 1639 * 102%
Fat:
 
Prot:
 
Carbs:
81.11g
 
85.45g
 
137.52g
- -
Wed 30: 1267 * 79%
Fat:
 
Prot:
 
Carbs:
78.37g
 
98.05g
 
50.72g
- -
Tue 29: 1296 * 81%
Fat:
 
Prot:
 
Carbs:
78.94g
 
72.73g
 
73.03g
- -
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