Амая Мори's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Wed 21: 1220 * 79%
Fat:
 
Prot:
 
Carbs:
50.70g
 
62.92g
 
128.88g
- -
Tue 20: 1608 * 105%
Fat:
 
Prot:
 
Carbs:
54.54g
 
88.68g
 
187.91g
- -
Mon 19: 1529 * 100%
Fat:
 
Prot:
 
Carbs:
57.51g
 
82.49g
 
179.98g
- -
Sun 18: 1528 * 100%
Fat:
 
Prot:
 
Carbs:
48.58g
 
63.90g
 
207.92g
- -
Sat 17: 1954 * 127%
Fat:
 
Prot:
 
Carbs:
93.31g
 
68.96g
 
203.14g
- -
Fri 16: 1215 * 79%
Fat:
 
Prot:
 
Carbs:
52.97g
 
63.99g
 
126.35g
- -
Thu 15: 1837 * 120%
Fat:
 
Prot:
 
Carbs:
92.92g
 
77.66g
 
169.63g
- -
Wed 14: 1702 * 111%
Fat:
 
Prot:
 
Carbs:
67.44g
 
116.46g
 
161.53g
- -
Tue 13: 1555 * 101%
Fat:
 
Prot:
 
Carbs:
54.90g
 
112.11g
 
148.91g
- -
Mon 12: 1597 * 104%
Fat:
 
Prot:
 
Carbs:
39.02g
 
91.39g
 
217.98g
- -
Sun 11: 1600 * 104%
Fat:
 
Prot:
 
Carbs:
51.66g
 
125.13g
 
165.22g
- -
Sat 10: 1748 * 114%
Fat:
 
Prot:
 
Carbs:
81.99g
 
53.65g
 
191.12g
- -
Fri 9: 1968 * 128%
Fat:
 
Prot:
 
Carbs:
80.07g
 
96.33g
 
215.59g
- -
Thu 8: 1597 * 104%
Fat:
 
Prot:
 
Carbs:
58.41g
 
82.46g
 
188.39g
- -
Wed 7: 1576 * 103%
Fat:
 
Prot:
 
Carbs:
53.16g
 
109.95g
 
163.14g
- -
Tue 6: 1088 * 71%
Fat:
 
Prot:
 
Carbs:
38.52g
 
64.06g
 
119.72g
- -
Mon 5: 1323 * 86%
Fat:
 
Prot:
 
Carbs:
50.05g
 
81.72g
 
135.78g
- -
Sun 4: 1529 * 100%
Fat:
 
Prot:
 
Carbs:
69.19g
 
107.34g
 
131.81g
- -
Sat 3: 1720 * 112%
Fat:
 
Prot:
 
Carbs:
73.03g
 
99.26g
 
167.93g
- -
Fri 2: 2073 * 135%
Fat:
 
Prot:
 
Carbs:
107.59g
 
77.73g
 
196.96g
- -
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