| September 2019 |
| Wed 25: |
300 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
11.54g |
|
53.93g |
|
-
|
-
|
| Tue 24: |
3005 *
|
401%
|
Fat: |
|
Prot: |
|
Carbs: |
156.93g |
|
83.61g |
|
293.09g |
|
1386*
|
 1619
|
| Mon 23: |
490 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
15.20g |
|
77.66g |
|
-
|
-
|
| Sun 22: |
973 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
34.88g |
|
88.16g |
|
-
|
-
|
| Sat 21: |
721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
32.34g |
|
83.96g |
|
-
|
-
|
| Fri 20: |
764 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
23.69g |
|
119.11g |
|
-
|
-
|
| Thu 19: |
567 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
14.23g |
|
49.28g |
|
-
|
-
|
| Wed 18: |
446 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
15.77g |
|
84.33g |
|
-
|
-
|
| July 2019 |
| Fri 5: |
1149 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
83.82g |
|
22.86g |
|
-
|
-
|
| February 2019 |
| Sat 2: |
2220 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
110.81g |
|
277.45g |
|
-
|
-
|
| Fri 1: |
1915 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
134.50g |
|
110.84g |
|
64.22g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
69.90g |
|
89.11g |
|
-
|
-
|
| Wed 30: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
31.98g |
|
71.42g |
|
-
|
-
|
| Tue 29: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
35.77g |
|
66.51g |
|
-
|
-
|
| Mon 28: |
1271 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
67.27g |
|
135.55g |
|
-
|
-
|
| Sun 27: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
57.64g |
|
92.29g |
|
-
|
-
|
| Sat 26: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
42.08g |
|
150.45g |
|
-
|
-
|
| Fri 25: |
3831 *
|
383%
|
Fat: |
|
Prot: |
|
Carbs: |
130.87g |
|
188.29g |
|
482.93g |
|
-
|
-
|
| Thu 24: |
197 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
15.32g |
|
32.44g |
|
-
|
-
|
