| September 2019 |
| Thu 12: |
1366 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
76.26g |
|
21.30g |
|
-
|
-
|
| Wed 11: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
54.30g |
|
12.70g |
|
-
|
-
|
| Wed 4: |
820 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
66.36g |
|
45.89g |
|
-
|
-
|
| Tue 3: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
61.65g |
|
52.34g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
2.80g |
|
12.40g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
49.15g |
|
41.59g |
|
-
|
-
|
| Tue 30: |
849 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
78.54g |
|
73.33g |
|
-
|
-
|
| Mon 29: |
891 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
55.91g |
|
74.80g |
|
2377*
|
 1486
|
| Sun 14: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
66.44g |
|
137.51g |
|
-
|
-
|
| Sat 13: |
2099 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
104.58g |
|
148.59g |
|
76.94g |
|
-
|
-
|
| Fri 12: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
74.85g |
|
58.96g |
|
3257*
|
2112
|
| Thu 11: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
35.22g |
|
73.14g |
|
3380*
|
2234
|
| Wed 10: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
72.95g |
|
30.72g |
|
3019*
|
2359
|
| January 2019 |
| Thu 17: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
55.88g |
|
31.32g |
|
-
|
-
|
| July 2018 |
| Tue 24: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
29.57g |
|
20.31g |
|
-
|
-
|
| Mon 23: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
80.65g |
|
30.23g |
|
-
|
-
|
| Thu 12: |
447 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
33.35g |
|
17.67g |
|
-
|
-
|
| Wed 11: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
46.33g |
|
9.39g |
|
-
|
-
|
| Tue 10: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
51.89g |
|
27.20g |
|
-
|
-
|
| Mon 9: |
784 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
65.96g |
|
19.69g |
|
-
|
-
|
